Title: Tray Sprouting
Categories: Vegetable Info
Yield: 1 Servings

METHOD AND INSTRUCTIONS

Tray sprouting works best for seeds such as mung bean, chia, and lettuce.

1. Rinse the seeds in lukewarm water.

2. Put the seeds in a jar, then add 3 times as much water as you have sprouts. cover with a plastic mesh lid, cheesecloth or nylon net, then fasten with a rubber band or canning jar screw band. Set aside and soak for the time given in the recipe.

3. At the end of the soaking time, rinse the seeds and spread in a tray. The tray can be a wooden box with a plastic, nylon, or wire mesh bottom, or a perforated plastic tray.

.MSGID: 1:244/118.0 3156b483 .REPLY: 0001c247 .PID: BWQBBS 3.11 [Eval] .TID: GE 1.11+ >>> Part 1 of 2...

Kathy Floritto whispered about VEGGIE CR 6/58 on 20 Mar 96 13:57 to Dorothy Flatman Unexpected end of recipeMMMMM

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